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The Clinic on Dupont Toronto

Self-esteem Therapy

Self-esteem is a subjective measure of an individual’s feeling of self-worth and value to others. Both a judgment of one’s worthiness and an attitude that determines how the self is treated, self-esteem plays an essential role in personal relationships, school and work performance, and in one’s overall sense of happiness, satisfaction and fulfillment.

When the thoughts and beliefs that comprise self-esteem are consistently negative, the individual may avoid challenges or opportunities in ways that inhibit personal and professional growth and may develop symptoms of anxiety or depression.

At The Clinic on Dupont, our clinicians use Cognitive Behavioural Therapy to interrupt this cycle of self-defeating thoughts and behaviours by teaching their clients how to identify and challenge the underlying negative thought patterns that drive low self-esteem.

Are you looking for help with self-esteem? Our Cognitive Behavioural Therapy (CBT) professionals are here for you. Call us at (416) 515-2649 to speak with one of our psychologists.

self esteem therapy
Amy Kaiser Clinic on Dupont

AMY KAISER, Ph.D.

Stress, Depression, Women’s Issues, Interpersonal Conflict, Sexuality and Sexual identity, Health Psychology

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laurel gordon stress anxiety depression psychologist

LAUREL GORDON, Ph.D., C.Psych.

Stress, Anxiety and Depression

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david moscovitch psychologist

DAVID MOSCOVITCH, Ph.D., C.Psych.

Stress, Anxiety and Depression

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Zoe Laksman psychologist

ZOË LAKSMAN, Psy. D., C.Psych.,

Stress Management, Anxiety, Depression, Interpersonal Difficulties, Couples Therapy

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Faye Doell psychologist clinic on dupont

FAYE DOELL, Ph.D., C. Psych.

Complex Mental Illness, Psychosis, Interpersonal Difficulties, Couples Therapy

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Darlene Walker psychologist

DARLENE WALKER, Ph.D., C.Psych.

Child and Adolescent Assessment, ADHD, Learning, Anxiety

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PATRICIA SPENS, M.Sc., C.Psych.

Stress, Depression, Addictions, Codependency, Couples, Families

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Danielle Schwartz psychologist

DANIELLE SCHWARTZ, Ph.D., C.Psych.

Stress, Anxiety, Depression, and Insomnia

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RICHARD BLOCH psychologist

RICHARD BLOCH, M.C., RP

Stress, Anxiety Disorders, Depression, Anger, and Addictive Behaviour

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Brad Reimann addiction and stress psychologist

BRAD REIMANN, Psy.D., C.Psych.

Stress, Anxiety, Depression, Addictions, Psychosis, Adults

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AMRITA GHAI psychologist

AMRITA GHAI, Ph.D., C.Psych.

Stress, Anxiety, Depression, Eating Disorders

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Nadia D'Iuso psychologist

NADIA D’IUSO, Ph.D., C.Psych.

Anxiety, Depression, Eating Disorders, Couples, and Adolescents

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Robin Foster depression and anxiety psychologist

ROBIN FOSTER, Ph.D., C.Psych.

Depression, Suicidality, Anxiety, Psychosis, Interpersonal Issues

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Angela Lachowski psychologist

ANGELA LACHOWSKI, PhD, C. Psych

Sleep, Stress, Women’s Health Concerns, Anxiety, and Depression

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Natalie Michel psychologist

NATALIE MICHEL, Ph.D., C.Psych

Stress, Relationship Difficulties, Anxiety, Trauma, Obsessive Compulsive Disorder, Complex Mental Illness, Emotion Dysregulation

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Ruby Sachs psychologist clinic on dupont

KATE BEST (formerly Ruby-Sachs), M.S.W., R.S.W.

Addiction, Stress, Anxiety, Interpersonal Issues, and Depression

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JAMES WATSON-GAZE psychologist clinic on dupont

JAMES WATSON-GAZE, Ph.D., C.Psych

Depression, Anxiety, Interpersonal Difficulties, Psychosis, Substance Use

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