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The Clinic on Dupont Toronto

Life Transitions Counselling Toronto

Negotiating a career or life transition can be an overwhelming process, and accessing support to plan for and manage these transitions can optimize the chance of a successful outcome. Life transitions can include major life events, such as postsecondary adjustments, marriage and family planning, moving, and preparing for retirement, but can also incorporate lifestyle goals around wellness and fitness, interpersonal goals, and improving overall life satisfaction and happiness. Setting achievable, small goals in line with a clear, overarching vision can make the process of creating meaningful changes not only manageable, but enjoyable.

Most people change jobs multiple times over the course of a lifetime, which means that a conscientious, holistic approach to career planning and development is important to both short-term and long-term success. Whether an individual is entering the workforce for the first time, returning after a maternity, medical or other absence, or looking for a career change, it can be helpful to work with a coach to explore how one’s unique personality, values, strengths, experiences and interests align with options for employment. At The Clinic on Dupont, we offer life and career coaching to support our clients in making the changes needed to fulfill their personal and professional goals.

Are you looking for help with your life transitions? Our Cognitive Behavioural Therapy (CBT) professionals are here for you. Call us at (416) 515-2649 to speak with one of our psychologists.

life transitions treatment
Amy Kaiser Clinic on Dupont

AMY KAISER, Ph.D.

Stress, Depression, Women’s Issues, Interpersonal Conflict, Sexuality and Sexual identity, Health Psychology

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laurel gordon stress anxiety depression psychologist

LAUREL GORDON, Ph.D., C.Psych.

Stress, Anxiety and Depression

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Zoe Laksman psychologist

ZOË LAKSMAN, Psy. D., C.Psych.,

Stress Management, Anxiety, Depression, Interpersonal Difficulties, Couples Therapy

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Faye Doell psychologist clinic on dupont

FAYE DOELL, Ph.D., C. Psych.

Complex Mental Illness, Psychosis, Interpersonal Difficulties, Couples Therapy

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PATRICIA SPENS, M.Sc., C.Psych.

Stress, Depression, Addictions, Codependency, Couples, Families

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Danielle Schwartz psychologist

DANIELLE SCHWARTZ, Ph.D., C.Psych.

Stress, Anxiety, Depression, and Insomnia

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RICHARD BLOCH psychologist

RICHARD BLOCH, M.C., RP

Stress, Anxiety Disorders, Depression, Anger, and Addictive Behaviour

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AMRITA GHAI psychologist

AMRITA GHAI, Ph.D., C.Psych.

Stress, Anxiety, Depression, Eating Disorders

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Christine Curran psychologist

CHRISTINE CURRAN, Ph.D., C.Psych.

Depression, Stress, Psychosis, Assessment of Memory, and Concussion

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Nadia D'Iuso psychologist

NADIA D’IUSO, Ph.D., C.Psych.

Anxiety, Depression, Eating Disorders, Couples, and Adolescents

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Robin Foster depression and anxiety psychologist

ROBIN FOSTER, Ph.D., C.Psych.

Depression, Suicidality, Anxiety, Psychosis, Interpersonal Issues

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Ruby Sachs psychologist clinic on dupont

KATE BEST (formerly Ruby-Sachs), M.S.W., R.S.W.

Addiction, Stress, Anxiety, Interpersonal Issues, and Depression

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JAMES WATSON-GAZE psychologist clinic on dupont

JAMES WATSON-GAZE, Ph.D., C.Psych

Depression, Anxiety, Interpersonal Difficulties, Psychosis, Substance Use

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